NIGHTSHAE

Mobile Wellness Lounge | Wellness that moves with you

Book a Wellness Consultation

Restorative wellness experiences — wherever you are.

Led by Organizational Wellness Strategist, Shae Rodriguez, Nightshae offers in-home, workplace, and athletic recovery experiences that blend Red Light Therapy, Salt Therapy, and other restorative practices to support stress relief, recovery, and performance.

What We Do

  • In-Home Wellness

    Personalized care in the comfort of your home.

    Flexible mobile sessions that restore balance, reduce stress, and support long-term wellness.

  • Workplace Wellness

    Bring Nightshae to your workplace for stress relief, focus, and immune support.

    Flexible monthly visits that fit into your workday — not around it.

  • Athletic Recovery

    Performance Meets Recovery.

    Nightshae brings Red Light, Salt Therapy, and more directly to your team or training space — designed to improve recovery, endurance, and focus.

  • Pop-Ups + Events

    Transform your studio, business, or gathering into a wellness experience.

    Nightshae partners with local instructors and venues to host restorative events across Minot.

  • Functional Blends

    Explore thoughtfully crafted blends designed to support energy, focus, and calm through everyday function.

Meet Shae


I’m Shae — Organizational Wellness Strategist and the founder of Nightshae.

I built Nightshae because access changed everything.

What started as a personal need for in-home recovery became a mobile wellness lounge built for real life — blending Dry Salt Halotherapy, Red Light Therapy, and other restorative tools that meet you where you are.

🖤 It’s not a retreat. It’s recovery that moves with you.

Not sure where to start?

Book a Wellness Consultation — a focused 30-minute session where we’ll identify what’s working, where you feel stuck, and how to create a rhythm that actually fits your life.

Book a Wellness Consultation

“Wellness isn’t a place you go — it’s a rhythm you return to.”

— Nightshae

Ready to bring Nightshae to you?

In-Home • Workplace • Athletic Recovery • Event Wellness Experiences

Serving Minot, ND + surrounding areas

Book a Wellness Consultation

What People Are Saying

“I wholeheartedly recommend Shae as a Holistic Health Coach and for her professionalism. I have had the privilege of working with Shae and witnessing first hand her work ethic, organizational skills, and unwavering commitment to her life’s purpose: alternative health and empowering others to take control of their health and wellness.

What sets Shae apart is her deep passion for alternative health and her dedication to empowering those around her through education and support. This commitment is not just part of her professional work; it is at the core of who she is. Her ability to integrate her knowledge, skills, and vision into actionable steps has consistently fostered a positive impact on the lives of clients and colleagues alike.”

— Cassidy U., AMFT

“The Root course was everything I was hoping it would be and then some. Shae was incredibly knowledgeable in all she spoke on & was sure to provide reasoning and research on each and every topic. This course made me feel significantly more confident in reading labels and choosing quality items for myself and for my family. Cannot recommend this enough for anyone who is curious on learning more about how to fuel your body for success.”

— Savannah C., client

“After 3 days of doing 80% non toxic and 20% other foods, I had feelings of detoxing for about a day, after 5 days I started having a clearer head, after 7 days I’m walking up and down my stairs with minimal pain to my joints, my head is clear and my energy level is amazing. These protocols and food suggestions truly work. I can’t believe the difference.”

— Shaun J., client

“Having had the privilege of working with Shae, I can confidently say she is one of the most dedicated, knowledgeable, and compassionate professionals I’ve ever encountered. She has an exceptional ability to connect with people on a deeply personal level. Her approach to health and wellness is not only rooted in evidence-based practices but also tailored to the unique needs of each client. She listens intently, asks thoughtful questions, and crafts personalized advice that empowers her clients to lead healthier, more fulfilling lives. I’ve witnessed her transformative impact on individuals, guiding them to achieve their goals with genuine care and expertise.

In an industry often clouded by trends and misinformation, Shae prioritizes education and integrity. I am confident that she will make a meaningful difference not only with the clients she works with, but also the Minot community.”

— Chelsey N., client

“Nightshae is absolutely amazing!! Really helped me with my hormonal imbalances naturally which was my top priority, and you can tell how passionate and knowledgeable Shae is!! I have so much love for this company and will never hesitate to recommend them to anyone”

— Sophie L., client