Meet the Founder+Holistic Health Coach

Shae Rodriguez, HN, HHC

Shae grew up in Minot, North Dakota and has taken a lot of her inspiration from the kindness of the Midwest. Her background is in Clinical Psychology receiving her Bachelor’s degree in 2021. Since then she has went on to become a Certified Holistic Nutritionist and Health Coach. She has spent the past 3 years educating herself on alternative health on the Central Coast of California. This is where she found her passion for the body’s ability to repair from within.

Her focus is on nutrition and how this plays a vital role in underlying disease and mental health. She has a strong emphasis on plant based nutrition but her ideologies about toxicity apply to any type of diet. She is trained in alternative modalities and how their frequency equates to dosage. This is a vital step in the holistic health process. Without the appropriate dosage (frequency) we cannot expect the body to regulate. Think of this frequency as holistic medicine.

Shae’s journey with creating NIGHTSHAE began with utilizing education to understand her own anxiety disorder and find holistic methods to cope, evolved so she could provide a space for people like her mom and best friend to find holistic measures to reduce inflammation, and will continue so her daughter and other parents feel safe about the food they consume.

  • Each session is scheduled out for an hour so Shae can give you ample time to discuss goals, make adjustments if needed, and have your alternative therapy sessions. No rushing necessary!

    All sessions are in the convenience of your own home at your designated session time.

  • Some insurance plans do accept Health Coaching! Check with your insurance provider and with a doctor referral we can get you covered.

    FSA, is a Flex Spend Account which can cover alternative therapy services! Check with your FSA and we will apply this to your program.

  • Yes! We work with a HIPAA compliant app called Healthie in which we can do all sessions virtually. We will not be able to offer in home Red Light Therapy or Dry Salt Halotherapy sessions remotely but we can find local practitioners and alternative therapies in your area and find a protocol that works for you! All while coaching you weekly to keep you accountable and be there to support you with frequency and any questions you may have.

  • Programs are custom to the individual so they have a range of prices to make this affordable and attainable! On average, each individual session costs about $25. All programs are a one time payment that includes all sessions so you don’t have to worry about additional costs!