Your Guided WellCare Path.
Progressive Support for Real Life Wellness.
At NIGHTSHAE ORGANICS, we believe wellness should work with your lifestyle—not against it. Our Guided WellCare Plans meet you where you are and build consistent support from there.
From quick, effective therapies like Red Light and Dry Salt Halotherapy to in-depth lifestyle transformation through our signature WellCare Plans — RESET + NOURISH, each offering is designed to support inflammation, fatigue, stress, and hormone imbalances with practical tools you can stick to.
Whether you’re starting small or seeking full-body clarity, these plans guide you toward sustainable shifts—without the overwhelm.
WellCare Plans
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THE RESET PLAN
For the person ready for transformation
RESET is a 3-month in-person holistic weight management plan focused on reducing inflammation, balancing the nervous system, and supporting wellness through a sustainable, low-tox approach.
This plan blends education with structure. There’s no counting calories—just real nourishment, weekly support, and consistent tools that work in daily life.
What’s Included:
✓ 1 x 50-minute initial consult (in-studio or virtual)
✓ 4 monthly wellness sessions (weekly, 50 min, in-studio or virtual)
✓ Monthly meal plans + movement plans
✓ 8 Red Light + 12 Salt Therapy sessions/month
✓ Monthly supplement protocol (includes up to $200 in supplements)
Therapy sessions are in person (Minot, ND). Wellness sessions can be virtual or in person.
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THE NOURISH PLAN
For the person who wants real change—but needs flexibility
The NOURISH Plan delivers the same low-tox, sustainable approach to holistic weight management as RESET—now with the freedom to do it from anywhere. Designed for busy professionals, moms, and women 45+ who are ready to reduce inflammation, balance hormones, and support gentle weight management without the pressure of coming into the studio.
This is your lifestyle-forward option, focusing on food, habits, and structure—all without in-person therapies.
What’s Included:
✔ 3-month virtual plan
✔ 1 initial 50-minute wellness consultation
✔ Weekly 50-minute virtual wellness sessions
✔ Monthly meal plans
✔ Low-tox living education + grocery + product swaps
✔ Ongoing email support for questions + accountability
No in-person sessions, movement plans, or therapies are included. This plan is fully remote and designed for flexibility, education, and structure—on your terms.
Alternative Therapy Plans
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Red Light Therapy Plan
Restore energy, support hormones, and reduce inflammation with short, targeted red light exposure.
Includes: 8 sessions/month
Perfect for: fatigue, pain, skin glow, metabolism support.
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Dry Salt Halotherapy Plan
A natural, 10-minute therapy that supports respiratory health, reduces inflammation, and promotes mental clarity.
Includes: 12 sessions/month
Perfect for: sinus congestion, seasonal shifts, skin health, stress relief.
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All Access Therapy Plan
Maximize your wellness by combining both therapies for optimal results.
Includes: 12 Salt + 8 Red Light sessions/month
Perfect for: total body reset, consistent support, and stacking benefits.
Wellness Consultations + Single Services
Not ready to commit to a plan? Start here.
Wellness Consultation
A 50-minute one-on-one session to assess your goals, review your current habits, and receive clear next steps. Includes basic nutrition and movement recs.
Dry Salt Therapy (Single Session)
In-studio 10-min halotherapy session in the salt room
Red Light (Single Session)
In-studio 15-min session using Hooga Pro-Series red light device.
