NIGHTSHAE
Exposing toxicity. Repairing the system.
Why LowTox?
The food system is broken. Chemicals, glyphosate, and additives are everywhere, quietly disrupting hormones, causing inflammation, and shaping our bodies and well-being in ways most of us never see.
Nightshae exists to expose the toxins and empower people with knowledge. Quality food isn’t expensive. Disease is — and the food system is rigged against us.
The LowTox Kitchen
The LowTox Kitchen is where nostalgia meets clean. Toaster-style pastries, breakfast burritos, croissant sandwiches, crunch-style wraps, and freezer-packed protein shakes — all rebuilt with plant-based, sustainable ingredients and stripped of the fillers, chemicals, and shortcuts that weigh you down.
Our menu reimagines the comfort foods you grew up on — the classics you crave, rewritten LowTox. Every item is either shelf-stable or frozen, packed in reusable glass+compostable containers, and crafted to fuel your body without compromising the planet.
This is only the beginning. As we grow beyond cottage law, The LowTox Kitchen will evolve into a full-scale space — expanding the lineup and making clean, nostalgic eating accessible to even more people.
Our Services
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Therapies
Whole-body support with Red Light + Dry Salt Halotherapy to support immunity, reduce inflammation, and detoxify.
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Programs
The follow-up and guidance you’ve been missing with real support to navigate food, toxins, and lifestyle without another diet or lab test.
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Yoga
Private sessions designed to restore balance, strength, and calm.
About Nightshae
I’m Shae — Holistic Nutrition Practitioner, LowTox advocate, and mother. Becoming a parent changed everything. It made me see that the chemicals, additives, and glyphosate in our food aren’t just personal — they ripple out into the world around us.
Nightshae is my rebellion against that system. We provide plant-based, LowTox Kitchen creations crafted from sustainably and ethically sourced ingredients — because the choices we make matter for our bodies, the environment, and the planet.
But food is only part of the picture. At Nightshae, we also integrate alternative therapies that restore balance at the cellular and respiratory level. From Red Light Therapy to Dry Salt Halotherapy, each modality is chosen for its ability to support the body’s natural systems — inflammation, breath, recovery, and resilience. Together, these therapies amplify the impact of a LowTox lifestyle.
Through this blend of food and therapy, we give people the tools to reclaim balance in their bodies and their homes — all without sacrificing convenience, flavor, or sanity.
Because quality food + alternative therapy shouldn’t be inaccessible — and neither should transparency. Nightshae gives you both.
What People Are Saying
“I wholeheartedly recommend Shae as a Holistic Health Coach and for her professionalism. I have had the privilege of working with Shae and witnessing first hand her work ethic, organizational skills, and unwavering commitment to her life’s purpose: alternative health and empowering others to take control of their health and wellness.
What sets Shae apart is her deep passion for alternative health and her dedication to empowering those around her through education and support. This commitment is not just part of her professional work; it is at the core of who she is. Her ability to integrate her knowledge, skills, and vision into actionable steps has consistently fostered a positive impact on the lives of clients and colleagues alike.”
— Cassidy U., AMFT
“The Root course was everything I was hoping it would be and then some. Shae was incredibly knowledgeable in all she spoke on & was sure to provide reasoning and research on each and every topic. This course made me feel significantly more confident in reading labels and choosing quality items for myself and for my family. Cannot recommend this enough for anyone who is curious on learning more about how to fuel your body for success.”
— Savannah C., client
“After 3 days of doing 80% non toxic and 20% other foods, I had feelings of detoxing for about a day, after 5 days I started having a clearer head, after 7 days I’m walking up and down my stairs with minimal pain to my joints, my head is clear and my energy level is amazing. These protocols and food suggestions truly work. I can’t believe the difference.”
— Shaun J., client
“Having had the privilege of working with Shae, I can confidently say she is one of the most dedicated, knowledgeable, and compassionate professionals I’ve ever encountered. She has an exceptional ability to connect with people on a deeply personal level. Her approach to health and wellness is not only rooted in evidence-based practices but also tailored to the unique needs of each client. She listens intently, asks thoughtful questions, and crafts personalized advice that empowers her clients to lead healthier, more fulfilling lives. I’ve witnessed her transformative impact on individuals, guiding them to achieve their goals with genuine care and expertise.
In an industry often clouded by trends and misinformation, Shae prioritizes education and integrity. I am confident that she will make a meaningful difference not only with the clients she works with, but also the Minot community.”
— Chelsey N., client
“Nightshae is absolutely amazing!! Really helped me with my hormonal imbalances naturally which was my top priority, and you can tell how passionate and knowledgeable Shae is!! I have so much love for this company and will never hesitate to recommend them to anyone”