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Date: Sunday, October 26th
Time: 10:00 AM - 2:00 PM
Location: Refillery, 1407 S Broadway suite c, Minot, ND 58701
Event Overview
Flow, Salt + Cycles is a small-group workshop designed to help you reconnect with your body through movement, breath, and low-tox living practices. Together we’ll explore yoga, salt therapy, nutrition, cyclical living, and the simple joys of seasonal rituals and LowTox living.
What You’ll Experience
Energetic Yoga Flow led by Jessica DuPuis of NoDak Wellness (200-Hour Yoga Teacher)
Dry Salt Halotherapy Session guided by Shae Rodriguez of Nightshae | Minot’s LowTox Wellness Studio (Holistic Nutrition Practitioner + LowTox Advocate)
LowTox Lifestyle & Nutrition Workshop with Shae Rodriguez
Cyclical Living Workshop with Jessica Howard of A Wombyn’s Way (Cyclical Living Guide + Traditional Birth Attendant in Training)
Seasonal Simmer Pot by Refillery — create and take home your own aromatic, toxin-free blend
Exclusive private shopping experience inside Refillery
Meet Your Hosts
Nightshae | Minot’s LowTox Wellness Studio (Shae Rodriguez): Holistic Nutrition Practitioner + LowTox Advocate, helping individuals and wellness spaces reduce toxins, balance nutrition, and integrate alternative therapies.
Refillery: A non-toxic refill shop offering refillable home and body products sourced with the planet’s sustainability in mind.
A Wombyn’s Way (Jessica Howard): Cyclical Living Guide and Traditional Birth Attendant in Training, focusing on physiologic, whole-body wellness for birth and postpartum support.
NoDak Wellness (Jessica DuPuis): 200-Hour Yoga Teacher bringing an energetic, empowering approach to yoga and mindful movement.
Tickets
Limited to 10 spots!
Includes access to all workshops, salt therapy, seasonal simmer pot, and private shopping experience.
Sales will be closed a week prior to the event so we can prepare for this special experience
Date: Sunday, October 26th
Time: 10:00 AM - 2:00 PM
Location: Refillery, 1407 S Broadway suite c, Minot, ND 58701
Event Overview
Flow, Salt + Cycles is a small-group workshop designed to help you reconnect with your body through movement, breath, and low-tox living practices. Together we’ll explore yoga, salt therapy, nutrition, cyclical living, and the simple joys of seasonal rituals and LowTox living.
What You’ll Experience
Energetic Yoga Flow led by Jessica DuPuis of NoDak Wellness (200-Hour Yoga Teacher)
Dry Salt Halotherapy Session guided by Shae Rodriguez of Nightshae | Minot’s LowTox Wellness Studio (Holistic Nutrition Practitioner + LowTox Advocate)
LowTox Lifestyle & Nutrition Workshop with Shae Rodriguez
Cyclical Living Workshop with Jessica Howard of A Wombyn’s Way (Cyclical Living Guide + Traditional Birth Attendant in Training)
Seasonal Simmer Pot by Refillery — create and take home your own aromatic, toxin-free blend
Exclusive private shopping experience inside Refillery
Meet Your Hosts
Nightshae | Minot’s LowTox Wellness Studio (Shae Rodriguez): Holistic Nutrition Practitioner + LowTox Advocate, helping individuals and wellness spaces reduce toxins, balance nutrition, and integrate alternative therapies.
Refillery: A non-toxic refill shop offering refillable home and body products sourced with the planet’s sustainability in mind.
A Wombyn’s Way (Jessica Howard): Cyclical Living Guide and Traditional Birth Attendant in Training, focusing on physiologic, whole-body wellness for birth and postpartum support.
NoDak Wellness (Jessica DuPuis): 200-Hour Yoga Teacher bringing an energetic, empowering approach to yoga and mindful movement.
Tickets
Limited to 10 spots!
Includes access to all workshops, salt therapy, seasonal simmer pot, and private shopping experience.
Sales will be closed a week prior to the event so we can prepare for this special experience